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Taiji (Tai Chi) for beginners & improvers Dragon in the Hills Community Tai Chi Rhos St School, Ruthin, Denbighshire - click here for map Mondays, Sept 7th - Dec 7th 2009 7:00 - 9:00pm Yang, British 24 step Tai Chi, Changquan, Qigong, Shibashi, etc Steve Galloway find us at Red Dragon Taiji and Facebook 07834 461 266 to be announced

Red Dragon Taiji - What do we do?

Our class is ideal for beginners and improvers, and in 2009 we are glad to have the support of the respected Linda Griffiths. This term we will explore the Yang Style "Simplified British" 24 step form, also called the "living room" form because of the minimum of space needed to performed in.  Besides Taijiquan we also work with Qi Gong (pr. Chi Gung), and our group is working with "Shibashi" (1st set), the "8 Treasures" (Professor Li De Yin), the "Tao" form (as taught by Linda Griffiths), Changquan, and various stand alone disciplines, including stance exercises and walking forms, including the "Animal Frolics", and other walks pertinent to the form work we do.

Below, zom avoids the finer point of course founder Steve Kennedy's sword work, while Eirian and Terry work their way through the 32 step sword form with Steve Kennedy.